The kitchen filled with the comforting aroma of mint and ginger as I stirred together the ingredients for my very own Starbucks Medicine Ball. On those chilly days, when a scratchy throat feels like it’s crashing the party, this homemade version is my go-to remedy. With just five ingredients and a quick 5-minute prep, you can create this soothing drink at home without the hassle of waiting in line. Hydrating and warmly rich in flavor, this cozy elixir is perfect for battling cold symptoms or simply indulging in a moment of self-care. Ready to warm up with a cup of pure comfort? Let’s dive into how you can craft your very own soothing Starbucks Medicine Ball right in your kitchen!

What makes this drink so special?
Simplicity at its finest: With only five ingredients, this recipe comes together quickly, making it perfect for busy days.
Soothing and comforting: The cozy blend of mint, ginger, and citrus provides a delightful warmth that’s perfect for cold days.
Versatile flavors: Customize your drink with different tea types or a hint of cinnamon for a unique twist.
Crowd-pleasing appeal: Whether you’re battling a scratchy throat or simply craving a comforting drink, this homemade Starbucks Medicine Ball is sure to please. Pair it with some delicious cookies for an indulgent treat, just like our Meatball Soup Cozy.
Quick preparation: In just five minutes, you can whip up this delightful drink and enjoy its benefits without the wait!
Starbucks Medicine Ball Ingredients
• Ready to brew your cozy drink? Here’s what you need!
For the Smooth Blend
- Lemon – Adds brightness and tang; can juice instead of blending for a smoother consistency.
- Ginger – Provides a hint of spice known for its soothing properties; reduce the amount if the flavor is too strong for your taste.
For Sweetness & Hydration
- Coconut Water – Delivers natural sweetness and hydration; feel free to substitute with regular water if coconut water isn’t available.
- Honey – Sweetens your drink while contributing to its comforting qualities; adjust the quantity based on your sweetness preference.
For a Refreshing Base
- Mint Tea – The heart of the drink, delivering a refreshing taste; use your favorite brand, but mint blends work best for that classic flavor.
Step‑by‑Step Instructions for Homemade Starbucks Medicine Ball Without Lemonade
Step 1: Gather Your Ingredients
Begin by assembling your ingredients: lemon, ginger, coconut water, honey, and mint tea. Make sure you have a blender, a kettle for boiling water, and a measuring cup ready. This preparation will streamline the process, ensuring you have everything at hand to craft your soothing Starbucks Medicine Ball right in your kitchen.
Step 2: Blend for Smoothness
In your blender, add a chopped lemon, peeled ginger, and coconut water. Blend on high until the mixture is completely smooth, which should take about 30 seconds. The aim is to achieve a vibrant, homogeneous blend with no chunks visible. This smooth base will create a delightful texture in your drink, enhancing the overall experience.
Step 3: Freeze Mixture
Pour the blended mixture into an ice cube tray, distributing it evenly among the compartments. Place the tray in the freezer and allow it to freeze overnight, or for at least 4 hours. This step is vital to creating your frozen Medicine Ball cubes, which will add an icy touch while infusing your tea with refreshing flavors when served.
Step 4: Prepare the Mint Tea
Bring water to a boil in your kettle, then steep 2-3 bags of mint tea in a heatproof container for about 5 minutes. This allows the essential oils from the mint to release fully, creating a fragrant and aromatic base for your drink. Once brewed, the tea should take on a rich, minty aroma that complements the other flavors beautifully.
Step 5: Combine and Stir
Once your tea is ready, add two of the frozen Medicine Ball cubes from the ice tray directly into your cup of hot mint tea. Stir gently with a spoon until the cubes begin to melt and infuse the drink. This step will create a warm, soothing concoction that beautifully merges the refreshing mint flavor with the zesty citrus notes.
Step 6: Adjust the Sweetness
Taste your soothing Starbucks Medicine Ball and adjust the sweetness by stirring in additional honey or lemon juice to your liking. This final touch allows you to personalize the drink according to your taste preferences. A hint of extra sweetness can elevate the entire experience, making it even more comforting on a chilly day.

Expert Tips for the Best Starbucks Medicine Ball
- Blend Thoroughly: Ensure a smooth blend to avoid bits; pulse for longer if needed. This enhances the overall texture of your homemade Starbucks Medicine Ball.
- Customize Tea: Experiment with different mint or herbal teas to create unique flavors. You can even add peppermint extract for a refreshing kick!
- Storage Tips: Keep extra Medicine Ball mixture cubes in your freezer; they can last for weeks, so you always have a soothing remedy ready to go.
- Sweetness Balance: Adjust honey based on your preference. Start small and add more if needed to find your perfect level of sweetness in your drink.
- Flavor Variations: For a unique twist, consider adding a dash of cinnamon or substituting honey with agave for a vegan-friendly option in your Starbucks Medicine Ball.
What to Serve with Homemade Starbucks Medicine Ball Without Lemonade
Warm up your cozy drink experience with delightful pairings that enhance its soothing qualities.
- Ginger Snaps: The slight spice of ginger snaps complements the drink’s ginger flavor and adds a crunchy texture for balanced enjoyment.
- Chocolate Chip Cookies: A classic pairing, these sweet cookies melt in your mouth, creating a comforting contrast to the warm, herbal notes of the Medicine Ball.
- Lemon Pound Cake: This moist cake’s citrusy zest echoes the lemon in your drink, providing a refreshing and sweet finish to each sip.
- Cinnamon Rolls: Warm, gooey, and spiced, cinnamon rolls add a rich sweetness that pairs beautifully with the drink’s soothing warmth.
- Fruits in Season: Fresh slices of apple or pear offer a crisp, juicy element that refreshes the palate between sips.
- Peppermint Tea Cookies: These soft cookies with a hint of mint perfectly mirror the refreshing mint tea base of your Medicine Ball, making each bite a harmonious match.
- Herbal Tea: If you want a lighter option, serve with a mild herbal tea that won’t overwhelm the flavors, allowing the Medicine Ball to shine.
- Hot Cocoa: For a sweet treat, enjoying a small cup of rich, creamy hot cocoa can add an indulgent layer to your cozy experience.
- Spiced Nuts: A handful of spiced nuts brings both crunch and a savory flavor, balancing the sweetness of your drink elegantly.
- Whipped Cream Topped Desserts: Pair your cozy drink with desserts topped with whipped cream, such as sundaes or mousse, to add a rich and creamy touch to your experience.
Make Ahead Options
These Homemade Starbucks Medicine Ball drinks are a fantastic option for meal prep enthusiasts! You can blend the ginger, lemon, and coconut water up to 24 hours in advance, then pour the mixture into an ice cube tray and freeze it overnight. This way, your frozen Medicine Ball cubes will be ready to go whenever you need a soothing drink. When you’re ready to serve, simply steep your mint tea and add two cubes directly into your cup for a warm, flavorful beverage that’s just as delicious as when made fresh. This prep-ahead strategy not only saves you time on busy days but ensures you always have a comforting drink on hand!
Variations & Substitutions
Feel empowered to make this cozy drink your own with these fun twists and substitutions.
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Vegan Option: Substitute honey with agave nectar for a plant-based sweetener that still brings the sweetness.
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Cinnamon Kick: Add a dash of cinnamon to your blended mixture for a warm, spicy flavor that complements the ginger beautifully.
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Herbal Twist: Replace mint tea with chamomile or green tea for a different flavor profile. Each tea brings its unique touch to this soothing drink.
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Extra Citrus: Squeeze in some orange juice for an extra layer of brightness. The citrus blend is refreshing and invigorating, perfect for a chilly day.
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Spicy Ginger: Increase the ginger for a bolder, spicier experience, especially if you’re feeling under the weather. Just be careful not to overpower the other flavors.
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Creamy Texture: Add a splash of almond or oat milk for a creamier drink that enhances the comforting texture of your Medicine Ball.
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Citrus Iced Version: For a refreshing summer twist, blend the frozen mixture with cold herbal tea and serve it over ice.
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Minty Freshness: Mix in fresh mint leaves for an extra burst of minty flavor. It elevates the drink’s freshness and aroma remarkably!
These variations provide exciting new ways to enjoy your homemade Starbucks Medicine Ball. Whether you’re feeling under the weather or just in the mood for a cozy beverage, there’s a twist here waiting for you. Ready to warm up with a cup of pure comfort? Don’t forget to try pairing it with some cookies for an indulgent treat, similar to what I enjoy with my famed Meatball Soup Cozy.
Storage Tips for Starbucks Medicine Ball
- Room Temperature: This drink is best enjoyed fresh and warm; avoid leaving it out for more than 2 hours to maintain its soothing qualities.
- Fridge: If you have leftover blended mixture, store it in an airtight container in the fridge for up to 3 days. Stir well before using in your next cup.
- Freezer: Freeze the blended Medicine Ball mixture in ice cube trays for up to 3 months. These cubes can be added to hot tea whenever you’re in need of a quick, comforting drink.
- Reheating: To enjoy leftover tea, gently warm it on the stovetop or in the microwave, adding more honey or lemon to taste if desired.

Starbucks Medicine Ball Recipe FAQs
What kind of lemons should I use for the drink?
Absolutely! Use ripe, juicy lemons for the brightest flavor. Look for lemons that are firm and heavy for their size, with smooth skin and no dark spots. These will provide the tangy brightness that complements the other ingredients beautifully.
How do I store the leftover blended mixture?
If you have any blended mixture left, store it in an airtight container in the fridge for up to 3 days. Just give it a good stir before using it in your next cup. This way, you can enjoy another comforting drink without the extra prep!
Can I freeze the Medicine Ball mixture?
Yes! To freeze the Medicine Ball mixture, pour it into an ice cube tray and place it in the freezer. The cubes can be kept frozen for up to 3 months. Just pop a couple into your hot mint tea anytime you crave that soothing flavor. It’s a fantastic way to always have the remedy ready!
What if I don’t have mint tea?
Not to worry! You can substitute mint tea with any herbal or green tea you prefer. Herbal teas like chamomile or lemon balm can provide a nice flavor twist, or you can even use peppermint extract for a minty kick. Just steep according to package instructions and enjoy the customization!
Is this drink safe for pets or people with allergies?
While this drink is safe for general consumption, be cautious with ingredients like honey for those with allergies. Always check if anyone has allergies to the included components. Additionally, please note that honey should not be given to children under one year old and is not suitable for pets.
Does the drink have any caffeine?
Great question! The homemade Starbucks Medicine Ball made with mint tea is caffeine-free. It’s perfect for any time of day, even during a cozy evening. If you choose to use a caffeinated tea, such as black tea, just be aware that it’ll change the caffeine content of your drink.

Cozy Up with Homemade Starbucks Medicine Ball Delight
Ingredients
Equipment
Method
- Gather your ingredients: lemon, ginger, coconut water, honey, and mint tea.
- In your blender, add a chopped lemon, peeled ginger, and coconut water. Blend on high until smooth.
- Pour the blended mixture into an ice cube tray and freeze for at least 4 hours or overnight.
- Boil water in your kettle and steep 2-3 bags of mint tea for about 5 minutes.
- Add two frozen Medicine Ball cubes to hot mint tea and stir until they melt.
- Taste and adjust sweetness by adding more honey or lemon juice as needed.

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