As I pulled a tray of golden, roasted cabbage from the oven, the rich, savory aroma instantly transported me to an Irish kitchen filled with warmth and good cheer. This isn’t just any pizza—it’s my Irish Roasted Cabbage Low Carb Pizza, a delightful 30-minute dish that caters to those craving comfort food without the carb overload. The combination of melt-in-your-mouth Dubliner cheese and hearty corned beef nestled on a crispy cabbage base brings a fun twist to your typical pizza night. What makes this recipe even more enticing is its low-carb and gluten-free profile, making it perfect for anyone looking to indulge naturally. With just six simple ingredients, you’ll not only impress your taste buds but also enjoy a guilt-free meal. So, are you ready to take the plunge into this delicious culinary adventure?
Why Is This Pizza a Must-try?
Surprising Low-Carb Delight: This Irish Roasted Cabbage Low Carb Pizza redefines pizza night with a healthy twist, giving you satisfaction without the carbs.
Irresistibly Quick: Ready in just 30 minutes, it’s the perfect solution for busy weeknights or spontaneous cravings!
Unique Flavor Fusion: The marriage of crispy cabbage, savory corned beef, and rich Dubliner cheese creates a taste sensation that’s both comforting and delicious.
Simple Ingredients: You only need six pantry-friendly items, making this recipe not just easy but also accessible for everyone. Check out this recipe for Honey Roasted Sweet Potatoes to round out your meal!
Crowd-Pleasing Appeal: Everyone from health enthusiasts to cheese lovers will fall head over heels for this dish, making it a hit at any gathering!
With its delightful flavors and effortless preparation, you won’t want to miss this culinary gem.
Irish Roasted Cabbage Low Carb Pizza Ingredients
For the Pizza Base
• Olive Oil – Adds moisture and aids in roasting. Substitute with avocado oil for a higher smoke point.
• Green Cabbage – Serves as the pizza crust, providing a low-carb base. Cauliflower can be a substitute if preferred.
For the Toppings
• Whole Grain Mustard (spicy) – Adds tanginess and depth of flavor to the pizza. Use yellow mustard for a milder taste.
• Corned Beef Deli Slices – Offers a savory, meaty topping that enhances the dish’s Irish flavor. Pastrami can be used as a substitute.
• Dubliner Cheese – Melts beautifully, giving rich flavor. Replace with sharp cheddar or any Irish cheese if Dubliner is unavailable.
• Chopped Scallions – Provides freshness and a pop of color. Use chives as an alternative for a milder onion taste.
For Seasoning
• Salt and Pepper – Essential for seasoning. Adjust to taste.
Enjoy crafting your Irish Roasted Cabbage Low Carb Pizza with these simple yet flavorful ingredients!
Step‑by‑Step Instructions for Irish Roasted Cabbage Low Carb Pizza
Step 1: Preheat the Oven
Begin by preheating your oven to 450°F (232°C). While it’s heating, line a rimmed baking sheet with parchment paper to prevent sticking and ensure easy cleanup. This initial step sets the stage for perfectly roasted cabbage as the foundation of your Irish Roasted Cabbage Low Carb Pizza.
Step 2: Prepare the Cabbage
Slice the green cabbage into six 3/4 inch rounds, keeping them intact for your pizza crust. Arrange these rounds on the prepared baking sheet. Drizzle them with olive oil and generously season with salt and pepper to enhance the flavors. A well-oiled cabbage will roast beautifully, offering a perfect base for your toppings.
Step 3: Roast the Cabbage
Place the baking sheet in the preheated oven and roast the cabbage for 15-20 minutes. You’re looking for a golden-brown color and crispy edges; this will give your Irish Roasted Cabbage Low Carb Pizza that delightful texture. Flip the cabbage rounds halfway through to ensure even roasting.
Step 4: Prep the Toppings
While the cabbage is roasting, it’s time to prepare the toppings. Shred the Dubliner cheese, chop the scallions, and slice the corned beef into bite-sized pieces. This preparation will make the assembly of your pizza quick and efficient once the cabbage is ready to come out of the oven.
Step 5: Assemble the Pizza
After the cabbage has reached the desired crispiness, remove it from the oven. Spread a teaspoon of whole grain mustard on each cabbage round, followed by a generous layer of corned beef and a delightful sprinkle of shredded Dubliner cheese. This layering of flavors is what makes the Irish Roasted Cabbage Low Carb Pizza so appetizing.
Step 6: Melt the Cheese
Return the assembled pizza to the oven for an additional 5 minutes. Keep an eye on it until the cheese is melted and bubbly. The aroma will fill your kitchen, making it hard to wait for this delicious treat. This step transforms the dish into a truly comforting meal.
Step 7: Garnish & Serve
Once the cheese is melting and golden, take the Irish Roasted Cabbage Low Carb Pizza out of the oven. Sprinkle the freshly chopped scallions on top for a burst of freshness and color. Serve warm, and enjoy the delightful combination of flavors and textures that this unique pizza alternative offers!
Make Ahead Options
These Irish Roasted Cabbage Low Carb Pizzas are perfect for meal prep enthusiasts! You can slice and roast the cabbage rounds up to 24 hours in advance, allowing for quick assembly later. After roasting, simply let the cabbage cool, then store it in airtight containers in the refrigerator to maintain quality. You can also prep your toppings (shredded cheese, chopped scallions, and sliced corned beef) a day ahead, sealing them in separate containers. When you’re ready to enjoy, just spread the mustard, layer your toppings on the cabbage, and return it to the oven for 5 minutes to melt the cheese. This way, you’ll have a warm, delicious meal with minimal effort!
Irish Roasted Cabbage Low Carb Pizza Variations
Get ready to explore delightful twists to personalize this dish and make it your own!
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Cauliflower Crust: Swap cabbage for cauliflower to create a different low-carb base that’s just as satisfying. It adds a subtle flavor you might love!
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Dairy-Free Delight: Substitute Dubliner cheese with a plant-based cheese alternative for a vegan version that’s just as creamy. You won’t miss the cheese one bit!
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Spice It Up: Add sliced jalapeños or red pepper flakes for a heat boost that’ll tantalize your taste buds. A little heat brings a delightful contrast of flavors!
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Turkey Swap: Use sliced turkey or chicken in place of corned beef for a lighter take that still packs a savory punch. This twist is perfect for leftover meats too!
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Vegetarian Option: Load up on veggies like bell peppers or mushrooms instead of meat to create a colorful and hearty veggie pizza. Each bite is a garden of flavor!
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Mustard Variants: Try Dijon mustard or honey mustard for a tangy twist that complements the cheese beautifully. The change in zest will surprise you!
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Herbed Up: Add fresh herbs like dill or thyme to the toppings for a burst of flavor that goes beyond the ordinary. The aroma will make your kitchen feel like a gourmet restaurant!
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Cheese Experiment: Swap out Dubliner cheese for mozzarella or gouda for a completely different flavor profile. Each choice yields a unique taste that keeps things exciting!
Remember, cooking is all about creativity, so feel free to mix and match as you please! You might also love to pair your pizza with a refreshing side salad for a complete meal, and if you’re looking for more delicious inspiration, check out this recipe for Balsamic Roasted Chicken or these delightful Muffin Breakfast Pizzas. Enjoy the adventure in your kitchen!
Expert Tips for Irish Roasted Cabbage Low Carb Pizza
Even Coating: Make sure to evenly coat the cabbage rounds with olive oil to prevent any dry spots during roasting.
Monitor Roasting Time: Keep an eye on the cabbage while roasting; adjust the time as needed to achieve that perfect crispy edge without burning.
Flavor Boosters: Consider adding sliced tomatoes or bell peppers atop your Irish Roasted Cabbage Low Carb Pizza for an extra burst of flavor and nutrients.
Cheese Choices: If Dubliner cheese isn’t available, sharp cheddar or mozzarella works well, offering a different yet delightful taste profile.
Serving Suggestions: Pair your delicious pizza with a refreshing side salad to balance the rich flavors and create a complete meal.
Storage Tips: Leftover slices can be stored in an airtight container for up to 3 days; reheat in an oven or air fryer to restore crispiness.
What to Serve with Irish Roasted Cabbage Low Carb Pizza?
Elevate your homemade pizza experience with delightful side dishes that balance flavors and enhance your meal.
- Crispy Side Salad: A refreshing blend of mixed greens and crunchy vegetables complements the richness of the pizza, adding a burst of freshness to each bite.
- Zesty Coleslaw: The crunchy texture and tangy flavor of coleslaw pair perfectly with the savory cabbage pizza, creating a delightful contrast. Tossing in some apples or raisins adds a sweet twist!
- Garlic Butter Mushrooms: Sauteed mushrooms in garlic butter bring umami depth that matches the savory notes of the corned beef and cheese, making them a perfect sidekick.
- Creamy Avocado Dip: A smooth and creamy avocado dip provides a cool, luscious contrast to the warm pizza, offering a satisfying texture combo.
- Roasted Brussels Sprouts: The nutty, caramelized flavors of roasted Brussels sprouts are a hearty side that enhances the meal’s comforting vibes.
- Chilled Lemonade or Iced Tea: These drinks offer a refreshing zing that brightens the overall flavors of your pizza dinner. Pair with mint for a refreshing twist!
How to Store and Freeze Irish Roasted Cabbage Low Carb Pizza
Fridge: Store leftover slices in an airtight container for up to 3 days to maintain freshness and flavor.
Freezer: For longer storage, freeze individual slices wrapped in plastic film and placed in a freezer-safe bag for up to 2 months.
Reheating: To enjoy this delicious Irish Roasted Cabbage Low Carb Pizza again, reheat in a preheated oven or air fryer at 350°F (175°C) until warmed through, preserving crispiness.
Irish Roasted Cabbage Low Carb Pizza Recipe FAQs
How do I choose the right cabbage?
Absolutely! When selecting cabbage, look for firm heads with tightly-packed leaves and no dark spots. The leaves should be crisp and vibrant in color. If you see any outer leaves that are wilting or have brown edges, it’s best to avoid those, as they can affect the quality of your pizza crust.
What’s the best way to store leftover pizza?
Very! To store leftover Irish Roasted Cabbage Low Carb Pizza, place the slices in an airtight container in the refrigerator. They should stay fresh for up to 3 days. For the best flavor and texture, consider reheating them in an oven or air fryer to help regain the original crispiness.
Can I freeze this pizza for later?
Absolutely! If you’d like to enjoy your Irish Roasted Cabbage Low Carb Pizza later, wrap individual slices tightly in plastic wrap, then place them in a freezer-safe bag. This way, they’ll keep well for up to 2 months. When ready to eat, just reheat them directly from the freezer in an oven preheated to 350°F (175°C) until warmed through.
What if my cabbage isn’t crispy after roasting?
If your cabbage isn’t crispy, don’t worry! Ensure you have a dripping of olive oil to coat the cabbage evenly, and consider roasting it a bit longer until the edges start to brown. If your oven runs cool, increasing the temperature to 475°F (245°C) for the last few minutes can also help achieve that desired crispiness.
Is this pizza suitable for gluten-free diets?
Very! This Irish Roasted Cabbage Low Carb Pizza is naturally gluten-free, as it uses cabbage as the base instead of traditional pizza dough. Just make sure to check the labels of the corned beef and any condiments to ensure they are gluten-free, particularly the mustard.
Can I use a different cheese or protein?
Of course! Feel free to switch things up! If Dubliner cheese isn’t available, sharp cheddar or mozzarella will also melt beautifully. Similarly, if corned beef isn’t your favorite, you can use pastrami, sliced turkey, or even cooked chicken as a substitute. The more the merrier!
Delicious Irish Roasted Cabbage Low Carb Pizza You’ll Love
Ingredients
Equipment
Method
- Preheat your oven to 450°F (232°C) and line a rimmed baking sheet with parchment paper.
- Slice the green cabbage into six 3/4 inch rounds and arrange on the baking sheet. Drizzle with olive oil and season with salt and pepper.
- Roast the cabbage for 15-20 minutes, flipping halfway through until golden-brown and crispy.
- While the cabbage is roasting, shred the Dubliner cheese, chop the scallions, and slice the corned beef.
- Spread a teaspoon of whole grain mustard on each cabbage round, followed by a layer of corned beef and shredded Dubliner cheese.
- Return the assembled pizza to the oven for an additional 5 minutes until the cheese is melted and bubbly.
- Sprinkle the freshly chopped scallions on top and serve warm.
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