As I stood in my kitchen on a busy weekday morning, the lingering cravings for a McDonald’s McGriddle hit me. What if I could whip up a healthier version right at home? Enter my Healthy Homemade McDonald’s McGriddles! These breakfast delights come together in just 25 minutes, making them perfect for our fast-paced lives while packing a high-protein punch. Fluffy pancake buns cradle savory folded eggs and your choice of breakfast meat, and you can customize them to suit your taste. The best part? They’re not only easy to make but also a wonderful way to bring that beloved café flavor into your kitchen, minus the grease! Curious to learn how to make your mornings more delicious? Let’s dive in!
Why Try These Homemade McGriddles?
Delightfully Customizable: You can mix and match flavors using different pancake mixes and fillings. Whether it’s turkey bacon or veggie options, the choice is yours!
Quick to Make: In just 25 minutes, you can serve up a satisfying breakfast that champions both flavor and nutrition, perfect for busy mornings.
High-Protein Power: With protein-packed ingredients, these McGriddles keep you energized and full longer than fast-food versions, making them a smart choice.
No-Guilt Indulgence: Enjoy the beloved taste of McGriddles without the excess calories and grease. They’re light but hearty!
Crowd-Pleasing Breakfast: Family or guests will love this homemade twist—why not pair it with a side of fresh fruit or yogurt for a complete meal?
Homemade McGriddles Ingredients
• Get ready for a flavorful twist!
For the Pancake Buns
- Bisquick or Pancake Mix – Ideal for crafting soft buns; feel free to substitute with your favorite pancake mix.
- Vanilla PEScience Select Protein Powder – Boosts protein content for a filling breakfast; can be swapped with any compatible protein powder.
- Skim Milk – Keeps the batter moist and fluffy; any milk works, and you can even use non-dairy options!
- Maple Extract – Elevates the flavor reminiscent of classic McGriddles; you can use maple syrup for added sweetness instead.
For the Filling
- Large Eggs – Essential for that savory filling; don’t skip these as they provide structure and protein.
- Breakfast Meats (e.g., sausage, turkey bacon) – Customize with your choice of meat for flavor diversity; or opt for veggie options for a lighter choice!
Step‑by‑Step Instructions for Healthy Homemade McDonald’s McGriddles
Step 1: Prepare Pancake Batter
In a mixing bowl, combine Bisquick and vanilla PEScience Select protein powder. Gradually add skim milk and maple extract, stirring gently until the mixture is smooth and velvety. Allow it to rest while you heat the skillet, which should be preheated to medium. This resting time ensures fluffy pancake buns for your delicious Homemade McGriddles.
Step 2: Cook Pancakes
Spray your heated skillet with cooking spray to prevent sticking. Using a spoon, pour 2 tablespoons of the pancake batter into the skillet for each bun, ensuring they’re spaced adequately apart. Cook until the edges appear set and the bottom is golden brown, about 2-3 minutes. Carefully flip each pancake and cook for another 60-90 seconds until both sides are evenly browned.
Step 3: Make Folded Eggs
While your pancakes cool, whisk the large eggs in a bowl until slightly frothy. Heat another pan with cooking spray over medium-low heat. Pour in the eggs and quickly swirl the pan to spread it evenly. As the edges begin to set, use a spatula to gently fold them towards the center, ultimately shaping them into a rectangle, and then fold it again to create a square. Repeat this step for remaining eggs.
Step 4: Assemble McGriddles
To create your delightful Homemade McGriddles, start by placing one pancake bun on a plate. Top it with a generous portion of your folded egg, then add your choice of breakfast meat for added flavor. Finally, crown your creation with another fluffy pancake bun on top. Press down gently to achieve that perfect sandwich shape, ready for devouring!
Make Ahead Options
These Healthy Homemade McDonald’s McGriddles are perfect for meal prep lovers! You can prepare the pancake batter and store it in the fridge for up to 24 hours. Simply mix Bisquick, protein powder, milk, and maple extract as directed, then cover tightly to prevent moisture loss. Additionally, you can cook and store the folded eggs separately in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy, warm the eggs in the microwave and cook the pancakes fresh to ensure they remain fluffy, giving you a delicious breakfast with minimal effort during your busy mornings. Just assemble, and you’ll have a satisfying, protein-packed meal that tastes just as good as freshly made!
How to Store and Freeze Homemade McGriddles
-
Room Temperature: Allow Homemade McGriddles to cool completely before storing them at room temperature for up to 2 hours. Keep them covered to minimize drying out.
-
Fridge: Store cooked McGriddles in an airtight container in the fridge for up to 3 days. Reheat in the microwave for about 30 seconds to warm.
-
Freezer: For longer storage, wrap individual McGriddles in plastic wrap or foil and place them in a freezer-safe bag. They can last in the freezer for up to 2 months.
-
Reheating: To enjoy your frozen Homemade McGriddles, simply thaw overnight in the fridge, then reheat in the microwave for a quick, satisfying breakfast!
What to Serve with Healthy Homemade McDonald’s McGriddles?
Bring your breakfast experience to a whole new level with delightful sides that complement these high-protein treasures.
-
Fresh Fruit Salad: Bright and refreshing, a mix of seasonal fruits balances the savory flavors of your McGriddles. It adds a delicious hint of sweetness.
-
Greek Yogurt Parfait: Creamy and protein-rich, a parfait layered with granola and berries offers a delightful crunch and contrast to the fluffy McGriddles. Perfect for a nutritious boost!
-
Crispy Hash Browns: The satisfying crunch of golden hash browns pairs well, bringing a satisfying texture to your breakfast spread. A breakfast classic that everyone loves!
-
Smoothie Bowl: Whip up a fruit smoothie to create a colorful bowl topped with nuts and seeds. This adds a refreshing touch to your meal while packing in nutrients.
-
Savory Avocado Toast: Creamy, rich avocado spread on toasted whole grain bread is a fantastic match, offering healthy fats and a punch of flavor alongside your McGriddles.
-
Fair Trade Coffee: A hot cup of freshly brewed coffee enhances the overall breakfast experience. The rich aroma and warmth awaken your senses, inviting you to savor each bite.
-
Chai Tea Latte: For a unique twist, enjoy a subtly spiced chai latte that complements the flavors in your homemade McGriddles beautifully. A cozy touch for a lovely morning!
Expert Tips for Homemade McGriddles
- Preheat the Skillet: Make sure your skillet is well-heated before cooking to achieve perfectly golden pancake buns without undercooking.
- Don’t Skip the Rest: Letting the pancake batter rest helps develop a fluffier texture, making your Homemade McGriddles even more delightful.
- Egg Folding Technique: Master the folded eggs by swirling the pan; patience is key to create that signature rectangle shape without tearing.
- Flavor Infusion: Use the maple extract to elevate taste; omitting it may result in a less authentic flavor reminiscent of the original McGriddles.
- Stay Organized: Prepare your fillings ahead of time, so assembly goes smoothly and quickly during those busy mornings.
Homemade McGriddles Variations & Substitutions
Feel free to personalize your Homemade McGriddles with these fun and delicious twists that will delight your taste buds!
-
Pancake Mix Swap: Use flavored pancake mixes like chocolate chip or blueberry for a unique twist. This adds a fun surprise that transforms your breakfast!
-
Protein Powder Change: If you prefer a different flavor, swap in chocolate or strawberry protein powder for a distinct taste that complements your pancake buns.
-
Non-Dairy Milk: Substitute skim milk with almond, oat, or coconut milk for a vegan-friendly option that doesn’t sacrifice taste.
-
Maple Syrup Twist: Instead of maple extract, drizzle real maple syrup into the batter for an extra burst of sweetness that truly elevates the pancakes.
-
Healthy Fillings: Try adding spinach and feta for a savory veggie-packed McGriddle, giving a fresh take on the classic that satisfies your cravings.
-
Spicy Kick: Add diced jalapeños or hot sauce to your egg mixture for heat, creating a spicy version that’ll wake up your taste buds!
-
Sweeten It Up: Mix in blueberries or chocolate chips with the pancake batter for a delightful fruity or chocolatey surprise in every bite.
-
Low-Carb Option: Use almond flour or coconut flour instead of traditional pancake mix for a low-carb, gluten-free-friendly breakfast without sacrificing flavor.
For more breakfast ideas, check out Cinnamon Rolls Homemade or try the delicious Strawberry Pop Pie for a sweet treat!
Healthy Homemade McDonald’s McGriddles Recipe FAQs
What type of pancake mix should I use?
You can use Bisquick, any classic pancake mix, or even a whole grain or gluten-free mix if you prefer. The key is to ensure it contains leavening agents to achieve fluffy buns.
How long can I store leftovers in the fridge?
You can store your Homemade McGriddles in an airtight container in the refrigerator for up to 3 days. Just reheat them in the microwave for about 30 seconds for a quick breakfast.
Can I freeze Homemade McGriddles?
Absolutely! Allow them to cool completely, then wrap each McGriddle in plastic wrap or foil. Place them in a freezer-safe bag, and freeze for up to 2 months. To enjoy, simply thaw overnight in the fridge and reheat in the microwave.
What if my pancakes don’t rise properly?
If your pancake buns turn out flat, check if your pancake mix is fresh—expired mixes can affect rising. Make sure to preheat your skillet adequately and let the batter rest for a few minutes to achieve fluffiness.
Are these McGriddles suitable for dietary restrictions?
Yes, you can customize the ingredients to accommodate dietary needs. Use non-dairy milk for lactose intolerance, egg substitutes for vegan diets, or select gluten-free pancake mix as needed. Always double-check for any allergies related to specific ingredients in your chosen fillings.
What should I do if my eggs don’t fold correctly?
If the eggs are hard to fold or tear, try reducing the heat and allowing them to cook more slowly. Use a spatula to gently guide them toward the center of the pan, ensuring you’re not rushing the process. For better results, practice makes perfect—don’t worry, each test is a delicious one!
Guilt-Free Homemade McGriddles for a Protein-Packed Breakfast
Ingredients
Equipment
Method
- In a mixing bowl, combine Bisquick and vanilla PEScience Select protein powder. Gradually add skim milk and maple extract, stirring gently until smooth. Allow to rest.
- Spray heated skillet with cooking spray, pour 2 tablespoons of batter for each bun, cook until golden brown, about 2-3 minutes. Flip and cook for another 60-90 seconds.
- While pancakes cool, whisk eggs until frothy. Heat another pan and pour in eggs, swirling to spread. Fold as edges set to form a square.
- Assemble by placing one pancake bun on a plate, topping with folded egg and breakfast meat, then add another bun on top and press gently.
Leave a Reply