Name: Cozy Butternut Squash & Sweet Potato Chili for Soulful Comfort
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 tablespoons Olive Oil (Substitute with avocado oil for a different flavor.); 1 medium Yellow Onion (Use shallots for a milder taste.); 1 medium Red Bell Pepper (Green bell pepper can be substituted.); 3 cloves Garlic (Fresh is preferred; garlic powder can be used in a pinch.); 2 cups Butternut Squash (Can substitute with pumpkin.); 2 cups Sweet Potato (Regular potatoes can be an alternative.); 1 can Black Beans (Pinto beans can be used instead.); 1 can Kidney Beans (Chickpeas can be used for variation.); 1 can Crushed Tomatoes (About 28 ounces; can also use tomato sauce.); 1 cup Vegetable Broth (Low-sodium options are recommended.); 2 tablespoons Chili Powder (Adjust to taste or substitute with cayenne.); 1 teaspoon Smoked Paprika (Regular paprika can be substituted.); 1 teaspoon Ground Cumin (Blend of coriander can be used as a substitute.); 1 pinch Cinnamon (Omit if sticking strictly to savory notes.); Salt and Black Pepper (Adjust to taste.); Fresh Cilantro (Can be omitted based on preference.); Sliced Avocado (Elevates richness.); Lime Wedges (Perfect for squeezing over the bowl.); Vegan Sour Cream (A delicious garnish.)

As the crisp autumn air wraps around us, there’s nothing more comforting than a steaming bowl of Cozy Vegan Butternut Squash & Sweet Potato Chili. This hearty dish combines tender, vibrant vegetables and smoky spices, transforming everyday ingredients into a warm embrace on a chilly evening. Ready in under an hour, it’s not only quick to prepare but also a perfect meal prep option for busy nights. With every spoonful, you’ll enjoy a delightful balance of sweetness and warmth, making this chili a fantastic choice for family dinners or festive gatherings. Curious about how to bring that cozy feel to your table this season? Let’s dive into the recipe!

Why is This Chili So Comforting?

Flavor Explosion: Each bite bursts with a rich blend of sweet butternut squash and sweet potatoes, balanced with smoky spices that create an inviting warmth.
Quick & Easy: Ready in under an hour, this chili is a lifesaver on busy weekdays, allowing you to savor homemade goodness without spending hours in the kitchen.
Meal Prep Friendly: This recipe makes a large batch, perfect for leftovers or freezing for future meals—just pop it in the microwave or stovetop for a quick reheat!
Vegan & Gluten-Free: Perfect for various dietary needs, this dish ensures everyone can indulge in its deliciousness without missing out.
Hearty & Filling: With protein-packed beans and nutritious vegetables, it’s a complete meal that fills you up and satisfies cravings. Elevate your serving with a side of cornbread for an extra cozy touch!

Butternut Squash & Sweet Potato Chili Ingredients

For the Base

Olive Oil – Provides richness and helps sauté vegetables; substitute with avocado oil for a different flavor.
Yellow Onion – Adds sweetness and aromatic depth; use shallots for a milder taste.
Red Bell Pepper – Contributes color and sweetness; green bell pepper can be substituted for a more bitter flavor.
Garlic – Infuses the dish with a strong aromatic flavor; garlic powder can be used in a pinch, though fresh is preferred.
Butternut Squash – Adds creaminess and a sweet, nutty flavor; can substitute with pumpkin for a different taste.
Sweet Potato – Brings sweetness and hearty texture; regular potatoes can be used as an alternative, though they will alter the flavor.

For the Chili

Black Beans – Provides protein and creaminess; pinto beans can be used for a variance in flavor.
Kidney Beans – Adds texture and fiber; other beans like chickpeas can also be used.
Crushed Tomatoes – Base for the chili providing acidity and moisture; can use tomato sauce if desired.
Vegetable Broth – Used for moisture and depth of flavor; low-sodium options are recommended to control salt levels.

For the Spices

Chili Powder – Provides spice and warmth; adjust to taste or substitute with cayenne for more heat.
Smoked Paprika – Adds smokiness to the dish; regular paprika can be substituted but will lose the smoky flavor.
Ground Cumin – Contributes warmth and earthiness; a blend of coriander can be used for a different flavor profile.
Cinnamon – Adds a hint of warmth and sweetness; omit if sticking strictly to savory notes.
Salt and Black Pepper – Essential for seasoning; adjust to taste based on dietary preferences.

Optional Toppings

Fresh Cilantro – Brightens the dish with freshness; can be omitted based on preference.
Sliced Avocado – Creamy texture that elevates the chili’s richness.
Lime Wedges – Adds a zesty flair; perfect for squeezing over the bowl.
Vegan Sour Cream – A delicious, creamy garnish that complements the chili.

Indulge in this delightful Butternut Squash & Sweet Potato Chili that warms both the heart and the belly!

Step‑by‑Step Instructions for Butternut Squash & Sweet Potato Chili

Step 1: Sauté the Vegetables
In a large Dutch oven or heavy-bottom pot, heat 2 tablespoons of olive oil over medium heat. Once the oil shimmers, add 1 chopped yellow onion and 1 diced red bell pepper. Sauté for about 5 minutes until the vegetables soften and the onion turns translucent, then stir in 3 minced garlic cloves, cooking for another minute until fragrant.

Step 2: Bloom the Spices
Add 2 tablespoons of chili powder, 1 teaspoon of smoked paprika, 1 teaspoon of ground cumin, and a pinch of cinnamon, along with salt and black pepper to taste. Stir everything together and let the spices bloom for about 30 seconds, allowing their flavors to deepen and infuse the sautéed vegetables in the Butternut Squash & Sweet Potato Chili.

Step 3: Cook the Squash and Sweet Potato
Now, add 2 cups of diced butternut squash and 2 cups of diced sweet potatoes to the pot. Stir well to combine, and let them cook for 3-4 minutes. You’ll want to see the edges of the vegetables begin to caramelize, which will enhance the overall sweetness and depth of your chili.

Step 4: Incorporate Remaining Ingredients
Mix in 1 can of crushed tomatoes (about 28 ounces), 1 can of black beans, and 1 can of kidney beans, along with 1 cup of vegetable broth. Stir everything together, scraping the bottom of the pot to incorporate any browned bits. This step ensures maximum flavor in your Butternut Squash & Sweet Potato Chili.

Step 5: Bring to a Simmer
Increase the heat to high and bring the chili mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 25-30 minutes. During this time, the vegetables will become fork-tender, and all the flavors will meld together beautifully.

Step 6: Adjust the Consistency
After simmering, check the thickness of your chili. If it’s too thick for your liking, you can stir in additional vegetable broth until you reach your desired consistency. Alternatively, if it’s too thin, remove the lid and let it simmer uncovered for a few more minutes to reduce.

Step 7: Final Seasoning and Serve
Taste your Cozy Butternut Squash & Sweet Potato Chili and adjust seasoning with extra salt and pepper as needed. Once it’s done, serve hot and garnish with your chosen optional toppings like fresh cilantro, avocado slices, or a squeeze of lime for that extra zing. Enjoy the warmth and comfort of this delightful chili!

Make Ahead Options

These Cozy Vegan Butternut Squash & Sweet Potato Chili is a fantastic meal prep solution for busy home cooks! You can chop the vegetables (butternut squash, sweet potatoes, onion, and bell pepper) up to 24 hours in advance and store them in an airtight container in the refrigerator to maintain their freshness. Additionally, you could prepare the chili base and refrigerate it for up to 3 days before heating and adding the beans and tomatoes just before serving to ensure optimal texture and flavor. When ready to enjoy, simply reheat your chili on the stovetop, adding a splash of vegetable broth if it thickens too much, for a quick and comforting meal!

What to Serve with Butternut Squash & Sweet Potato Chili

There’s something magical about pairing this hearty chili with the perfect sides that elevate every comforting bite.

Cornbread: The slightly sweet and crumbly texture pairs beautifully with the warm spices in the chili, making it an inviting addition to your meal. Each buttery bite balances the spiciness, creating an unforgettable combination.
Tortilla Chips: Crunchy and salty, tortilla chips provide a delightful contrast to the creamy chili. Scoop up a hearty spoonful for a satisfying mouthful that bursts with flavor!
Simple Green Salad: A fresh, crisp salad offsets the richness of the chili with bright flavors. Toss together mixed greens, cherry tomatoes, and a light vinaigrette for a refreshing crunch.
Avocado Toast: Creamy avocado on toasted bread makes for a fantastic side, adding a luscious texture that complements the chili’s heartiness. Top with a sprinkle of lime for an additional zing!
Vegan Quesadillas: Stuffed with sautéed veggies and your favorite vegan cheese, these crispy quesadillas are a delightful sidekick. The gooey cheese contrasts with the chili’s smoky notes, bringing a comforting touch.
Coconut Rice: The subtle sweetness and creaminess of coconut rice are the perfect foil to the spicy chili. Each bite carries a hint of tropical flavor that leaves you craving more.
Sliced Lime Wedges: A few wedges on the side add a splash of zesty brightness. Squeeze over the chili for a refreshing twist that enhances the overall flavor profile.
Wine Pairing: A light-bodied red wine like Pinot Noir elevates the dining experience, complementing the earthy flavors while offering a refreshing contrast.

Each of these pairings brings a unique touch that not only enhances your Butternut Squash & Sweet Potato Chili but also transforms it into a complete meal that feels like a warm hug on a plate.

Butternut Squash & Sweet Potato Chili Variations

Feel free to explore these delightful twists to make the recipe personal and flavorful!

Chickpeas or Lentils: Swap the interactive beans for chickpeas or lentils for a different texture and taste. These alternatives pack a protein punch while keeping the dish hearty.
Zucchini or Carrots: Substitute butternut squash or sweet potato with diced zucchini or carrots, adding a fresh crunch that complements the chili.
Vegan Sausage: Add sliced vegan sausage or tempeh for an extra helping of protein and chewy texture. It’s a great way to make your chili even heartier!
Spicy Kick: Boost the heat by adding a sprinkle of crushed red pepper flakes or a dash of cayenne pepper, giving your chili a fiery edge that creates a cozy warmth.
Fresh Herbs: Stir in some fresh chopped herbs like parsley or thyme at the end for an aromatic lift that brightens the flavors wonderfully.
Pumpkin Purée: For an even creamier texture, mix in some canned pumpkin purée—this will enhance the sweetness and add a lovely richness without altering the flavor too much.
Tropical Twist: Toss in diced mango or pineapple before serving for a surprising sweet and tangy note that plays beautifully with the smoky spices.
Corn Addition: Throw in some corn kernels for a pop of sweetness and color. It’s an enjoyable way to add a few extra veggies while keeping the chili bright and cheerful!

As you embark on this culinary journey, consider pairing your delicious Chili with some warm cornbread or hearty tortilla chips for a satisfying meal. Enjoy the cozy flavors and create your perfect bowl!

Storage Tips for Butternut Squash & Sweet Potato Chili

Fridge: Store your chili in an airtight container for up to 4 days. This makes it easy to enjoy comforting leftovers during the week.

Freezer: Portion out the chili into freezer-safe containers, and it will last for up to 3 months. Thaw overnight in the fridge for best results before reheating.

Reheating: Gently reheat on the stovetop over low heat, adding a splash of vegetable broth if it’s too thick. For a microwave option, cover and heat in 1-minute intervals until warm.

Room Temperature: It’s best to avoid leaving the Butternut Squash & Sweet Potato Chili at room temperature for more than 2 hours to maintain food safety.

Expert Tips for Butternut Squash & Sweet Potato Chili

Toast Your Spices: Before adding liquids, toast spices in olive oil for deeper flavors. This small step enhances the aromatic profile of the chili.
Chop Evenly: Aim for uniform pieces when chopping vegetables to ensure they cook evenly throughout your Butternut Squash & Sweet Potato Chili.
Adjust Thickness Easily: If your chili is too thick, simply stir in extra vegetable broth. For a thicker texture, let it simmer uncovered.
Instant Pot Shortcut: For a quicker version, sauté onions and spices in the Instant Pot, then add all ingredients and cook on high pressure for 6 minutes.
Taste at the End: Always taste and adjust the seasoning before serving; spices can mellow while cooking, so a little extra salt or pepper might be needed.

Butternut Squash & Sweet Potato Chili Recipe FAQs

How do I choose ripe butternut squash and sweet potatoes?
Absolutely! When selecting butternut squash, look for one that feels heavy for its size, with a firm, tan skin free of soft spots or blemishes. For sweet potatoes, opt for those that are smooth and firm, avoiding any with dark spots or wrinkles. This ensures you get the sweetest and most flavorful results in your chili.

How should I store leftover chili, and how long does it last?
You can refrigerate your Butternut Squash & Sweet Potato Chili in an airtight container for up to 4 days. The flavors tend to deepen over time, making it even more delicious! For longer storage, consider freezing it in freezer-safe containers, where it will keep well for up to 3 months—just remember to let it thaw overnight in the fridge before reheating!

What’s the best way to freeze my chili?
To freeze your chili, wait until it has completely cooled. Then, portion it into freezer-safe containers or bags, leaving some space for expansion—about an inch is ideal. Seal them tightly to prevent freezer burn, and label them with the date. When you’re ready to enjoy it, simply thaw overnight in the fridge and reheat on the stovetop!

What if my chili is too thick or too thin when cooking?
Very common! If your chili is too thick, you can stir in extra vegetable broth to reach your desired consistency. On the other hand, if it’s too thin, just let it simmer uncovered for a few more minutes to allow some liquid to evaporate. Adjust what you need, then taste and tweak the seasonings!

Is this chili safe for pets or anyone with allergies?
It’s always best to be cautious! While the ingredients in this Butternut Squash & Sweet Potato Chili are generally safe for humans, it’s important to avoid sharing it with pets, as beans and certain spices can upset their stomachs. If anyone in your household has allergies, double-check for possible allergens like specific beans and seasonings, or customize the recipe accordingly!