Name: Buffalo Chicken Sweet Potato Casserole for Cozy Nights
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Ingredients: 2 lbs Boneless Chicken Breasts; 4 medium Sweet Potatoes (cut into small cubes); 2 cups Broccoli Florets (can substitute with cauliflower); 1 cup Buffalo Sauce (Franks or New Primal brand); 2 tbsp Avocado or Olive Oil (can use any light oil); 1 tsp Salt; 1 tsp Pepper; 1 tsp Garlic Powder (can replace with fresh garlic); 2 cups Shredded Cheddar Cheese (substitute with vegan cheese for dairy-free version); 1/4 cup Green Onions (diced); 4 slices Cooked Turkey Bacon (can use traditional bacon)

The tantalizing aroma of buffalo sauce wafting through the kitchen is enough to pull anyone in for a taste. I’ve created this Buffalo Chicken Sweet Potato Casserole to satisfy cravings without the guilt. This recipe is not only healthy and gluten-free, but it also comes together in just 10 easy minutes. Imagine the joy of serving a hearty dish packed with tender chicken, vibrant sweet potatoes, and a spicy kick, all topped with gooey cheese and crispy bacon! Whether you’re entertaining family or prepping meals for the week, this crowd-pleaser is versatile and perfect for any occasion. Ready to dive into this delicious comfort food? Let’s get cooking!

Why will you love this casserole?

Quick Preparation: With just 10 minutes of prep time, you can whip up a delightful dish that saves you valuable time during busy weeknights.

Nutrient-Packed: Featuring sweet potatoes and broccoli, this casserole is loaded with vitamins and minerals, making it a wholesome choice for your family.

Crowd Pleaser: The combination of spicy buffalo sauce, gooey cheese, and crispy bacon means flavors that everyone will love, making it a great option for gatherings or casual dinners.

Versatile Options: Feel free to switch out the chicken for a plant-based protein or add more veggies for a nutritious twist. Check out Cheesy Broccoli Chicken for another heartwarming dish!

Comforting Texture: The creamy, cheesy top layer contrasts beautifully with the tender and fragrant sweet potatoes beneath, creating a decadent experience with every bite.

This Buffalo Chicken Sweet Potato Casserole is sure to become your new go-to dish for cozy nights!

Buffalo Chicken Sweet Potato Casserole Ingredients

For the Base

Boneless Chicken Breasts – Provides protein and substance; use about 2 lbs for optimal serving size.
Sweet Potatoes – Acts as the base; choose medium-sized and cut into small cubes for even cooking.
Broccoli Florets – Adds nutritional value and color; can be substituted with cauliflower if desired.

For the Sauce

Buffalo Sauce – Enhances flavor and provides heat; Franks or New Primal brand are good options.
Avocado or Olive Oil – Adds moisture and richness; can use any light oil.

For Seasoning

Salt – Enhances overall flavor.
Pepper – Adds a mild kick to the dish.
Garlic Powder – Infuses a depth of flavor; can replace with fresh garlic if preferred.

For the Topping

Shredded Cheddar Cheese – Provides a creamy texture and rich flavor; substitute with vegan cheese for a dairy-free version.
Green Onions – Adds freshness and crunch as a garnish.
Cooked Turkey Bacon – For a crispy topping; traditional bacon can be used for more flavor.

This Buffalo Chicken Sweet Potato Casserole is a delightful way to enjoy healthy comfort food, making it perfect for family dinners or meal prep!

Step‑by‑Step Instructions for Buffalo Chicken Sweet Potato Casserole

Step 1: Preheat and Prepare
Preheat your oven to 425°F (220°C) and lovingly grease a 9×13 casserole dish with a bit of oil to prevent sticking. This casserole dish will hold all the delicious layers of your Buffalo Chicken Sweet Potato Casserole, so it’s essential to prepare it right from the start for that gooey, cheesy finish.

Step 2: Chop Ingredients
Carefully cut your boneless chicken breasts, sweet potatoes, and broccoli florets into small, uniform pieces, about 1 inch in size. Ensuring even sizes will help all ingredients cook perfectly together. Set the chopped vegetables and chicken aside; they’ll blend beautifully in the casserole for both texture and flavor.

Step 3: Mix the Sauce
In a small mixing bowl, whisk together the buffalo sauce, avocado or olive oil, salt, pepper, and garlic powder until well combined. This flavorful mixture is the heart of your Buffalo Chicken Sweet Potato Casserole, adding that spicy kick and richness that will infuse each bite with deliciousness.

Step 4: Toss Sweet Potatoes
In a large bowl, toss the sweet potato cubes with half of the buffalo mixture, ensuring they are generously coated for optimal flavor. This step will elevate the sweet potatoes’ natural sweetness while offering a delightful contrast to the spiciness of buffalo sauce.

Step 5: Roast Sweet Potatoes
Spread the coated sweet potatoes evenly in the greased casserole dish, making sure they are in a single layer. Roast them in the preheated oven for 30 minutes, flipping halfway through. Look for a beautifully caramelized exterior; this step is key for developing those rich, deep flavors in your Buffalo Chicken Sweet Potato Casserole.

Step 6: Combine Chicken and Broccoli
In the bowl used earlier, combine the chopped chicken and broccoli florets with the remaining buffalo sauce mixture. Toss them well to ensure everything is evenly coated in that vibrant, spicy sauce. This mixture will sit atop your roasted sweet potatoes, creating a hearty and wholesome layer for the casserole.

Step 7: Layer the Chicken and Broccoli
Once the sweet potatoes are perfectly roasted, remove them from the oven and layer the chicken and broccoli mixture on top. Spread it evenly over the sweet potatoes to ensure that every bite features all the delightful flavors of the Buffalo Chicken Sweet Potato Casserole.

Step 8: Bake the Casserole
Return the casserole to the oven and bake for an additional 20-25 minutes, or until the chicken is thoroughly cooked and reaches an internal temperature of 165°F (74°C). The dish should bubble enticingly, filling your kitchen with warm, savory aromas as the chicken cooks to tender perfection.

Step 9: Add Cheese and Toppings
Once baked, remove the casserole from the oven and sprinkle the shredded cheddar cheese, diced green onions, and cooked turkey bacon generously over the top. This finishing touch adds creaminess and crunch to the Buffalo Chicken Sweet Potato Casserole and sets the stage for the final melt.

Step 10: Melt and Serve
Return the casserole to the oven for another 5 minutes, allowing the cheese to melt beautifully. After it’s done, let it cool for a few minutes before serving. A drizzle of ranch or blue cheese dressing on top will make this comforting dish even more irresistible!

How to Store and Freeze Buffalo Chicken Sweet Potato Casserole

Fridge: Store leftovers in an airtight container in the fridge for up to 5 days. Reheat portions in the microwave or oven until heated through for a comforting meal anytime.

Freezer: For longer storage, let the casserole cool completely, then wrap it tightly in foil or transfer it to a freezer-safe container. Freeze for up to 3 months.

Thawing: To enjoy frozen Buffalo Chicken Sweet Potato Casserole, thaw overnight in the fridge before reheating.

Reheating: Reheat in the oven at 350°F (175°C) for about 20-30 minutes until warmed throughout, or microwave individual servings until hot.

Buffalo Chicken Sweet Potato Casserole Variations

Feel free to explore these delightful twists on your casserole that will make your meals even more exciting!

Low-Carb Substitute: Replace sweet potatoes with cauliflower rice for a lighter, low-carb option without sacrificing flavor.
Vegetarian Version: For a plant-based twist, swap out chicken for chickpeas or lentils, which will add hearty protein and texture.
Extra Veggies: Boost the nutrition by adding more vegetables like bell peppers, zucchini, or spinach to the chicken and broccoli mix. More colors equal more fun!
Spicier Kick: If you crave heat, add some diced jalapeños or a splash of hot sauce to the buffalo mixture, elevating the spice level to your liking.
Creamy Upgrade: For a richer taste, mix in a dollop of cream cheese or sour cream to the sauce blend; this will create a wonderfully creamy texture that complements the spices beautifully.
Savory Cheddar Blend: Experiment with different cheeses! Try mixing in pepper jack for extra heat or mozzarella for a gooey stretch. Don’t forget to check out the ooey-gooey Mashed Potato Cheese for some cheesy inspiration!
Crispy Topping Variation: Instead of turkey bacon, consider a panko breadcrumb topping mixed with parmesan cheese for a delightful crunch that contrasts beautifully with the creamy casserole.
Serving Size Adjustment: If you’re cooking for a crowd, double the recipe, or make individual servings in muffin tins for easy-to-serve portions perfect for entertaining!

With these variations, your Buffalo Chicken Sweet Potato Casserole will never feel stale. Enjoy the journey of creating your own unique masterpiece!

Make Ahead Options

Planning ahead with this Buffalo Chicken Sweet Potato Casserole will make your life easier during busy weeknights! You can prepare the sweet potatoes and combine the buffalo sauce with the chicken and broccoli up to 24 hours in advance. Simply store them in separate airtight containers in the refrigerator. When you’re ready to cook, roast the sweet potatoes as instructed, add the chicken and broccoli mixture, and bake until everything is cooked through. This method prevents the sweet potatoes from becoming soggy and ensures that the casserole is just as delicious when baked fresh. You’ll save valuable time while still enjoying a hearty, flavorful meal!

Expert Tips for Buffalo Chicken Sweet Potato Casserole

Even Cubes: Cut sweet potato cubes to about 1 inch for uniform cooking. This ensures every piece is perfectly tender and enhances the dish’s overall texture.
Flavor Boost: Consider cooking your sweet potatoes in chicken broth instead of water. This tiny tweak adds extra depth to the flavor of your Buffalo Chicken Sweet Potato Casserole.
Check Doneness: Always ensure the chicken is fully cooked. Use a meat thermometer to confirm it reaches an internal temperature of 165°F for safe and tender results.
Healthier Topping: Swap ranch or blue cheese dressing for nonfat Greek yogurt for a guilt-free topping that still delivers creamy goodness.
Layer Wisely: When layering the chicken and broccoli mixture over the sweet potatoes, ensure even coverage. This guarantees each forkful is packed with flavor!

What to Serve with Buffalo Chicken Sweet Potato Casserole

The symphony of flavors in this casserole calls for delightful sides that will elevate your meal to a new level of comfort.

Crispy Green Salad: The fresh crunch of mixed greens with a tangy vinaigrette complements the rich, creamy casserole, providing a refreshing contrast.
Garlic Roasted Broccoli: Adding roasted broccoli not only increases the veggie intake but its lightly charred edges play nicely with the spices in the casserole.
Creamy Coleslaw: This cool, tangy slaw serves as a delightful balance to the spicy buffalo chicken—simultaneously crunchy and creamy!
Savory Cornbread: Soft and slightly sweet cornbread makes the perfect accompaniment, soaking up any delicious buffalo sauce that’s left on the plate.
Baked Sweet Potato Fries: Their crunchy exterior and tender interior mirror the casserole’s comforting elements, enhancing the sweet potato experience.
Spicy Dill Pickles: A few zesty pickles on the side add an exciting crunch and tanginess that cuts through the richness of the casserole.
Refreshing Lemonade: Pair your meal with a chilled glass of freshly squeezed lemonade for a bright, summery beverage that balances the heat of the dish.
Chocolate Avocado Mousse: This luscious dessert is both rich and healthy, serving as a creamy conclusion to the meal and contrasting beautifully with the casserole’s spiciness.
Apple Crisp: A warm apple crisp topped with a scoop of vanilla ice cream gives a sweet finish that leaves everyone eagerly reaching for just one more bite of comfort.

Each of these pairings creates a cozy dining experience that celebrates the flavors at play in your Buffalo Chicken Sweet Potato Casserole!

Buffalo Chicken Sweet Potato Casserole Recipe FAQs

What type of sweet potatoes should I use for this casserole?
Absolutely! Choose medium-sized sweet potatoes that are firm and free of dark spots. Cut them into small cubes, about 1 inch, for even cooking. If they show signs of sprouting or soft spots, it’s best to opt for fresher ones.

How should I store leftovers of the Buffalo Chicken Sweet Potato Casserole?
For optimal freshness, store leftovers in an airtight container in the fridge. They’ll stay good for up to 5 days. When you’re ready to indulge again, simply reheat in the microwave or oven until warmed through.

Can I freeze Buffalo Chicken Sweet Potato Casserole?
Certainly! Once cooled completely, wrap it tightly in foil or place it in a freezer-safe container. It can be frozen for up to 3 months. When you’re ready to enjoy, thaw it overnight in the fridge before reheating for best results!

What if my casserole is too dry after baking?
If your Buffalo Chicken Sweet Potato Casserole turns out a bit dry, don’t worry! You can add a drizzle of buffalo sauce or some broth when reheating. Aim for a comforting, creamy texture. Just remember to check that your sweet potatoes and chicken retain moisture during cooking by keeping an eye on baking times!

Are there any dietary considerations I should keep in mind?
Very much! This casserole is naturally gluten-free and can be adapted for various dietary needs. For a dairy-free option, substitute the shredded cheddar cheese with vegan cheese, and for a lower-carb alternative, you can replace sweet potatoes with cauliflower rice!

Can pets have some of this casserole?
While certain ingredients like sweet potatoes and chicken are pet-friendly, it’s best to avoid sharing any dish containing buffalo sauce, salt, or cheese with your furry friends. Instead, consider giving them plain, cooked sweet potato and chicken as treats!